Men worldwide experience premature ejaculation (PE) as a frequent sexual health issue. PE can happen during any life stage and creates emotional distress for the male affected as well as his partner.
The best sexologist in Mumbai operates Jeevandata Health Clinic, which specializes in diagnosing premature ejaculation and treating it with customized methods for men to regain self-control and confidence.
The following guide provides complete information about PE by exploring its origins and different forms alongside its signs and therapeutic choices, as well as professional assistance guidelines.
What is Premature Ejaculation?
A man experiences Premature ejaculation when he ejaculates before he or his partner wants during sexual activities, which often occurs less than a minute following penetration. Sexual performance speed alone does not explain this condition since a lack of ejaculation control creates problems with sexual fulfillment and general well-being.
Some instances of early ejaculation are considered common among men. The medical diagnosis of PE requires two conditions: regular Premature ejaculation, which causes emotional distress to the individual.
Types of Premature Ejaculation
Two distinct categories make up the classification of PE.
1. Primary Premature ejaculation
The first sexual encounters of men will reveal this Premature ejaculation type. People with this condition experience it throughout their life because of neurochemical issues or penis hypersensitivity.
2. Secondary (Acquired) Premature ejaculation
This type of Premature ejaculation starts to occur during adulthood after normal sexual function has previously existed. Health conditions, alongside relationship changes and psychological issues, create the most common causes of this condition.
Key Causes of Premature Ejaculation
A single factor usually does not trigger Premature ejaculation. This condition develops from multiple causes that unite emotional concerns with biological factors and relationship problems. Identifying the core origins helps patients find appropriate treatment methods.
1. Psychological Factors
Mental and emotional concerns represent the main contributors to Premature ejaculation cases. The issues that affect your sexual performance do not require direct sexual triggers to appear.
- Performance Anxiety: Men commonly experience concerns about their bedtime duration as well as about their ability to fulfill their partner and avoid losing control of their body. The internal stress generates a continuous pattern that eventually results in a premature climax.
- Depression or Stress: Continuous mental stress from work matters, personal relationships, and financial worries interferes with hormone regulation and brain functions that help control sexual arousal.
- Low Self-Esteem or Guilt: Psychological tension that stems from feelings of sexual inadequacy and guilt makes it more challenging for a man to maintain control during sexual activities.
- Negative Sexual Conditioning: Men who engage in hasty secret sexual activities during their teenage years can develop brain pathways that lead to rapid sexual completion. This turns into a permanent sexual behavior pattern until proper training takes place.
2. Biological Factors
Physical conditions within your body, together with chemical imbalances, may be the underlying cause of PE.
- Hormonal Imbalance: Testosterone and thyroid-related hormones in abnormal amounts negatively impact sexual desire and the ability to control ejaculation. Medical research indicates that hyperthyroidism or overactive thyroid causes men to reach ejaculation more rapidly.
- Neurotransmitter Imbalance: Serotonin, together with dopamine, functions in your brain to control mood states and overall arousal. The decrease of serotonin in your body results in reduced control over ejaculation, thereby shortening your ability to have sexual stamina.
- Hypersensitive Penis: Men with sensitive glans tend to experience rapid ejaculation because pleasurable stimulation easily reaches their penis head. Younger males, along with sexually inexperienced individuals, tend to experience this issue more often.
- Inflammation or Infection: The discomforts from prostatitis (prostate inflammation) and urethritis (urethra inflammation) frequently trigger Premature ejaculation.
- Genetic Factors: Some individuals inherit this condition from their family members. A man who has a male relative with enduring PE will likely develop the same condition himself.
3. Erectile Dysfunction (ED)
Many men with erectile dysfunction also experience Premature ejaculation. During erectile difficulties, you often speed up your sexual activities to prevent losing your erection. Treatment of ED does not stop the established pattern of fast ejaculation that develops when you have ED.
Previous instances of Premature ejaculation have established a mental pattern that causes your brain to approach the situation hurriedly. The treatment of ED and PE requires a dual approach because both erection strength and ejaculation control need attention.
4. Relationship Factors
The cause of Premature ejaculation may stem from outside your physical body and instead grow from problems within your romantic connection.
- Lack of Sexual Communication: Sexual tension between partners increases when they avoid discussing satisfaction and discomfort together with techniques to slow down sexual activities.
- Unresolved Conflicts: The emotional distance, together with resentment and ongoing arguments between partners, often reduces bedroom confidence and control abilities.
Treatment Options for Premature ejaculation
The good news? PE is treatable. The methods for treating PE can involve medical treatments alongside psychological treatment and behavioral modification techniques or their combination.
1. Counseling or Sex Therapy
Psychological factors that cause PE to respond well to treatment when patients undergo counseling or sex therapy. Therapy can help men:
- Build confidence
- Reduce anxiety
- Improve communication with their partner
- Reframe negative thoughts around sex
2. Behavioral Techniques
A variety of methods exist to enhance control of the condition with behavioral techniques:
- Stop-Start Technique: You should stimulate your penis until you almost reach orgasm before you stop stimulation before climax. The procedure must be repeated several times to achieve control mastery.
- Squeeze Technique: A slight pressure on the penis at the moment of near orgasm helps decrease sexual excitement.
- Kegel exercises: The pelvic floor muscle strength improves sexual stamina through exercise.
3. Medical Treatments
Topical anesthetic sprays and creams function to reduce the sensitivity of the penis.
Lifestyle Changes That Help
Your current lifestyle actively influences the condition of your sexual health. Consider the following changes:
- Maintain a healthy weight.
- Regular physical exercise helps increase testosterone production in the body.
- You need to decrease your alcohol consumption while stopping your smoking habits.
- You should practice meditation alongside deep breathing as a stress-reduction method.
- Improve your relationship communication.
How to Talk to Your Partner
The process of discussing PE remains difficult, yet effective communication serves as the foundation for fixing the problem as a couple. Be truthful with your partner, but feel no need for shame.
Tell your partner about your progress and invite their participation in the treatment efforts. A shared understanding between partners about PE helps both emotional intimacy and better treatment results.
When to Consider Professional Help
When lifestyle modifications, together with behavioral strategies, fail to work, or PE stems from emotional or medical components, it becomes necessary to seek help from sex therapists or counselors.
Your professional assistant receives specialized treatment, which depends on your medical condition along with your sexual history and personal choices.
Conclusion
Premature ejaculation exists as a widespread medical condition that medical specialists can manage effectively. You don’t need to bear your condition in secrecy or self-hatred.
Do not wait if early ejaculation or dissatisfaction with your sexual abilities is affecting your life. Contact Jeevandata Health Clinic now!
FAQs
What is the most common cause of premature ejaculation?
Psychological stress, together with anxiety and over-sensitive body parts, serve as primary causes for premature ejaculation. The common factor that leads to premature ejaculation consists of both physical elements and mental origins.
Can premature ejaculation be cured permanently?
Patients receive lasting or permanent benefits from their treatment led by Dr. Shambhu Nath Divya when they receive a proper diagnosis and follow expert guidance using behavioral therapy and medications or both together.
How is premature ejaculation treated at Jeevandata Health Clinic?
Dr. Shambhu Nath Divya leads the treatment that combines counseling with required medications, and pelvic exercises, and personalized behavioral methods.
Is it necessary to visit a sexologist for early ejaculation?
Consulting Dr. Shambhu Nath Divya, a certified sexologist in Mumbai, provides patients with professional identification of the root cause while receiving safe and confidential treatment options.